Headshot Tips for Your ERAS Application

Written By Alex Kaplan

Tips for medical students and residents needing professional headshots for ERAS (Electronic Residency Application Service):

  • Wear professional attire like a suit, dress, or white coat to look polished. Avoid casual clothes.

  • Style your hair neatly and trim/groom any facial hair. Look put together.

  • Smile naturally. Warm, friendly expressions tend to look best.

  • Get the headshots taken in a photography studio for ideal lighting. Soft, even lighting minimizes shadows.

  • Bring multiple outfits to get different looks. Variety can help select the best option later.

  • Pose straight on and also at a slight angle/tilt for some versatility.

  • Keep background simple - solid color backdrop is ideal. Avoid distracting backgrounds.

  • Retouch photos sparingly - aim for a natural yet flawless look.

  • Check school guidelines for accepted photo sizes/specs for uploading.

  • Take some more candid shots in addition to posed headshots.

Having professional headshots done will give you high-quality photos to represent yourself in the ERAS application process. Be sure to choose an image that conveys your personality while looking sharp!

Alex Kaplan
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